Weigh In record (no journal entry) for 25 April 2024
|
112.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: 100%.
|
|
1464 kcal
|
Fat: 27.48g | Prot: 79.29g | Carbs: 200.88g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Knekkebrød Husman Wasa, Makrell i tomatsaus Stabburet 35g, Kaviar 5g. Dinner: Erter og Gulrøtter Eldorado 100g, Tunafisk First Price 120g. Snacks/Other: Appelsin 200g, Banan 150g. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|