Weigh In record (no journal entry) for 20 April 2024
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68.6 kg
Lost so far: 3.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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85 kcal
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Fat: 4.00g | Prot: 6.00g | Carbs: 6.00g.
Breakfast: Coffee-Mate Peppermint Mocha Coffee Creamer, Frigo Cheeseheads Light String Cheese. more...
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Losing 0.4 kg a Week
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