*Liliia's Journal, 21 Apr 24

Weigh In record (no journal entry) for 21 April 2024
68.4 kg Lost so far: 3.7 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2024:
964 kcal Fat: 35.09g | Prot: 71.17g | Carbs: 94.38g.   Breakfast: Youtheory Collagen, Кофе, Шпинат, Frigo Cheeseheads Light String Cheese, Яйцо, Nature's Intent Organic Chia Seeds, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Авокадо. Lunch: Finn Crisp Original Rye Crispbread, Огурец (с Кожурой), Heinz Tomato Ketchup, Макароны Отварные, Куриные Котлеты в Духовке, Редис. Dinner: Nl Smartgo Caramel Flavour. more...
2236 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


*Liliia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.