*Liliia's Journal, 24 Apr 24

Weigh In record (no journal entry) for 24 April 2024
67.5 kg Lost so far: 4.6 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2024:
1098 kcal Fat: 29.15g | Prot: 76.06g | Carbs: 137.35g.   Breakfast: Youtheory Collagen, Date Lady Organic Dates, Nature's Intent Organic Chia Seeds, Форель Слабосоленая, Авокадо, Philadelphia Regular Cream Cheese, Пшеничный Хлеб. Lunch: Чай, Made in Nature Organic Dried Mangoes, Огурец (с Кожурой), Food Lion Medium Fully Cooked Shrimp, Great Value Finely Shredded Mozzarella Cheese, Макароны Отварные. Dinner: Nl Smartgo Caramel Flavour. Snacks/Other: Fresh & Easy Red Plums, Cuties Mandarin Orange. more...
2130 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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*Liliia's Weight History


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