Weigh In record (no journal entry) for 24 April 2024
|
69.9 kg
Lost so far: 0.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1248 kcal
|
Fat: 56.27g | Prot: 64.42g | Carbs: 129.90g.
Breakfast: Orgain Creamy Chocolate Fudge High Protein Shake, Vital Proteins Collagen Peptides. Lunch: Sanar Organic Ground Flax Seed, Chia pudding, Marketside Chocolate Chip Brioche Rolls. Dinner: Cooked Spaghetti Squash, Boiled Egg, Rao's Homemade Pizza Sauce. Snacks/Other: Carrot Cake with Icing. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|