amber grifford's Journal, 24 Apr 24

Weigh In record (no journal entry) for 24 April 2024
125.8 kg Lost so far: 19.3 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2024:
933 kcal Fat: 35.60g | Prot: 26.82g | Carbs: 128.58g.   Dinner: Russet Potatoes (Flesh and Skin) , Kroger Sweet Golden Corn , Kroger Real Bacon Bits, Daisy Light Sour Cream, Loaded mashed potatoes. Snacks/Other: Pepperidge Farm Chessmen Cookies. more...
2039 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.2 kg a Week

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amber grifford's Weight History


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