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doing ok. My scale still weighs less than the weight loss clinic scale but they also weigh me at 4:15 pm I weigh me around 7am and check it 3 times to get 2 that are the same lol at least both are showing a downward trend.
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76.2 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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