Weigh In record (no journal entry) for 22 April 2024
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62.5 kg
Lost so far: 0.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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169 kcal
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Fat: 5.33g | Prot: 4.78g | Carbs: 27.27g.
Breakfast: Coffee with Milk, Lemon. Snacks/Other: Carrots , Plain Pancakes . more...
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Losing 0.7 kg a Week
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