Weigh In record (no journal entry) for 21 June 2015
|
84.9 kg
Lost so far: 1.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1894 kcal
|
Fat: 65.87g | Prot: 65.31g | Carbs: 113.55g.
Breakfast: Jungle Oatso Easy Original, Ricoffy, Milk (2% Lowfat with Added Vitamin A). Lunch: Mushrooms, Chicken Thigh Meat and Skin, Avocados, Beef Steak. Snacks/Other: Beacon Milk Chocolate, Willards Diddle Daddle Caramel Popcorn, Castle Lite. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|