Weigh In record (no journal entry) for 22 April 2024
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113.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: 100%.
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1021 kcal
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Fat: 23.78g | Prot: 65.49g | Carbs: 115.56g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Knekkebrød Husman Wasa, Makrell i tomatsaus Stabburet 35g, Kaviar 5g. Dinner: Tunafisk First Price 120g, Erter og Gulrøtter Eldorado 100g. Snacks/Other: Pære 100g, Appelsin 200g. more...
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Losing 2.8 kg a Week
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