Weigh In record (no journal entry) for 22 April 2024
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99.7 kg
Lost so far: 3.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 30.03g | Prot: 34.65g | Carbs: 95.49g.
Breakfast: Slender Wonder Protein Shake. Lunch: Cheddar Cheese (Reduced Fat) , Bakers Provita Wholewheat Crispbread, Pineapple . Dinner: Woolworths Roast Chicken Caesar Wrap. Snacks/Other: Biltong, Bakers Lemon Creams (2). more...
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Gaining 2.8 kg a Week
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LindaMostert's Weight History
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