Weigh In record (no journal entry) for 21 June 2015
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89.9 kg
Lost so far: 5.6 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 72.51g | Prot: 91.11g | Carbs: 11.77g.
Breakfast: Cappuccino, Sweeteners (Splenda Packets, Sucralose), Bacon, Fried Egg, Butter. Dinner: Broccoli, Onions, Bacon, Pork Roast. more...
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Gaining 0.6 kg a Week
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