SaraRiley's Journal, 20 Apr 24

yes going down 👇 some more!!!! have a great weekend everyone!!!
129.0 kg Lost so far: 31.1 kg.    Still to go: 29.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2024:
2168 kcal Fat: 107.12g | Prot: 71.23g | Carbs: 211.06g.   Breakfast: Odom's Tennessee Pride Mild Sausage Patties, Publix Red Delicious Apple (Large), Great Value Enriched White Sandwich Bread, Scrambled Egg, Kraft Cheez Whiz Cheese Dip Original. Lunch: Grapes. Dinner: Publix Red Delicious Apple (Large), Long John Silver's Cole Slaw, Long John Silver's Hushpuppies, Long John Silver's Battered Alaskan Cod. Snacks/Other: Dairy Queen Triple Chocolate Brownie Dessert. more...
Losing 4.4 kg a Week

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Comments 
Good job! 
20 Apr 24 by member: -MorticiaAddams
Wonderful drop! 
20 Apr 24 by member: Mistybenner
YAY!! 
21 Apr 24 by member: rhontique

     
 

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SaraRiley's Weight History


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