Weigh In record (no journal entry) for 19 April 2024
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70.3 kg
Lost so far: 11.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 28.12g | Prot: 47.25g | Carbs: 70.83g.
Breakfast: Kauai Peanut Butter Bliss Smoothie. Lunch: Green salad. Snacks/Other: Sparkling Wine. more...
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Losing 3.3 kg a Week
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nolwazibev's Weight History
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