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I am getting stuck at 75.9 But i must say I know what the problem is. I don't eat correct for Diabetes nor for my CKD. I must get my head on straight . 🙄
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75.9 kg
Lost so far: 22.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 38.39g | Prot: 26.06g | Carbs: 71.55g.
Breakfast: Pick n Pay Pork Neck Chop, Mozzarella Cheese. Lunch: Oil Popped White Popcorn . Snacks/Other: Bakers Blue Label Marie Biscuit, Freshpak Rooibos, Nescafe Cappuccino. more...
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steady weight
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Ursulacelliers1's Weight History
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