Weigh In record (no journal entry) for 18 April 2024
|
88.6 kg
Lost so far: 3.5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
594 kcal
|
Fat: 27.69g | Prot: 34.38g | Carbs: 49.17g.
Breakfast: Cheddar Cheese , Albany Brown Bread, Egg. Lunch: Albany Everyday White Bread, Cheddar Cheese , Sliced Ham. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DanielaND2017's Weight History
|