Weigh In record (no journal entry) for 17 April 2024
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125.5 kg
Lost so far: 0 kg.
Still to go: 55.5 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 36.51g | Prot: 48.40g | Carbs: 78.27g.
Lunch: Coca-Cola Coke Zero, White Bread , Lettuce, Cucumber (with Peel) , Red Onions, Crosse & Blackwell Tangy Mayonnaise, KFC Chicken Breast. Snacks/Other: Coca-Cola Coke, Coca-Cola Coke. more...
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Losing 0.5 kg a Week
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Babalwa Matshoba's Weight History
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