Weigh In record (no journal entry) for 17 April 2024
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96.2 kg
Lost so far: 2 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 41.68g | Prot: 22.57g | Carbs: 109.76g.
Lunch: Master Kong Spicy Beef Noodles . Snacks/Other: Cheddar Cheese , Bakers Provita. more...
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Losing 5.6 kg a Week
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KimPansegrauw's Weight History
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