Weigh In record (no journal entry) for 14 April 2024
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68.6 kg
Lost so far: 3.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 37.83g | Prot: 68.58g | Carbs: 53.40g.
Breakfast: Соевый Соус, Помидоры, Жареное Яйцо, BelGioioso Fresh Mozzarella Pearls. Lunch: Огурец (с Кожурой), Редис, Запеченная или Жареная Форель, Гречка Вареная. more...
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Losing 0.7 kg a Week
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