Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
BabyYin
Journal
18 Aug 11
BabyYin's Journal, 18 Aug 11
BabyYin's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 August 2011
111.4 kg
Lost so far:
49.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 August 2011:
796 kcal
Fat: 25.61g | Prot: 26.64g | Carbs: 146.61g.
Breakfast:
nonfat yogurt.
Dinner:
sweet potato fries.
Snacks/Other:
sugar free jello, popcorn, light dressing, Celery, skinny cow/ heavenly crisp .
more...
4585 kcal
Exercise:
Sleeping - 8 hours, Standing - 8 hours, Walking (slow) - 3/kph - 8 hours.
more...
Losing 4.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
BabyYin's Weight History
View Complete History