Weigh In record (no journal entry) for 15 April 2024
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72.2 kg
Lost so far: 9.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 28.32g | Prot: 48.18g | Carbs: 83.03g.
Breakfast: Kauai Peanut Butter Bliss Smoothie. Dinner: Green salad. Snacks/Other: Woolworths Banana. more...
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Gaining 1.4 kg a Week
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nolwazibev's Weight History
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