Weigh In record (no journal entry) for 15 April 2024
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68.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 29.83g | Prot: 40.75g | Carbs: 90.00g.
Lunch: Made in Nature Organic Dried Mangoes, Yummy Dino Buddies, Огурец (с Кожурой), Гречка Отварная, Редис. Dinner: Огурец (с Кожурой), Куриные Котлеты, Редис. more...
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Gaining 0.4 kg a Week
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