Callmeelynn's Journal, 15 Apr 24

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Day 8 of 75 Soft.

123.6 kg Lost so far: 0 kg. Still to go: 43.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2024:

2248 kcal

Fat: 117.77g | Prot: 127.89g | Carbs: 171.46g. Breakfast: Gouda Cheese . Lunch: Beef and Broccoli, White Rice. Dinner: Butter Chicken. Snacks/Other: Cheddar Cheese , Brown Sugar, Hot Chocolate Cocoa (Made with Whole Milk), Air Popped White Popcorn . more...

3093 kcal

Exercise: Home workout - 30 minutes, Garmin - 23 hours and 30 minutes. more...

Losing 1.7 kg a Week

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Callmeelynn's Journal, 15 Apr 24

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Callmeelynn's Weight History