MommyShay's Journal, 17 Jun 15

Weigh In record (no journal entry) for 17 June 2015
55.6 kg Lost so far: 7.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2015:
813 kcal Fat: 16.99g | Prot: 56.12g | Carbs: 63.47g.   Breakfast: White Sugar (Granulated or Lump), Milk, Green Tea. Lunch: Roasted Potato, White Rice. Dinner: Margherita Pizza, Bacon, Drostdy Hof Drostdy Hof Extra Light Wine, McCain Veggie Fingers, Biltong, Tea with Milk. more...
Gaining 0.1 kg a Week



     
 

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MommyShay's Weight History


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