DAZEY_iz_Well's Journal, 12 Apr 24

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week 16 day 4: ive been recording lowest weight for the week. I truly was surprised by this one! i napped for 3hrs yesterday. went walking more frequently either around the house/yard. Still haven't lifted weights, we might today! I really dont "eat for two" or anything. Listening to my hunger cues is the safest thing for me to not trigger binge eating.

96.7 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2024:

200 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 0.6 kg a Week

36 Supporters Support

Comments

That's how I usually do it too, Dazey. Record the lowest for the week.

12 Apr 24 by member: Windy Day

Awesome! My minimum is .5 gain for remainder of pregnancy!

12 Apr 24 by member: DAZEY_iz_Well

Good job!!!

12 Apr 24 by member: -MorticiaAddams

Thank you Morticia!

12 Apr 24 by member: DAZEY_iz_Well

Nice job!

12 Apr 24 by member: LaineAndTheDog98

You are doing a wonderful job girl!! 💜👍🏻

12 Apr 24 by member: wifey9707

Thanks Laine!

12 Apr 24 by member: DAZEY_iz_Well

Thanks wifey! I weight more then i want to regardless. This pregnancy has really hepled me not eat more, food aversions hove been a blessing. Ive only gained 6lbs in 17weeks.

12 Apr 24 by member: DAZEY_iz_Well


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DAZEY_iz_Well's Journal, 12 Apr 24

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