Weigh In record (no journal entry) for 16 June 2015
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93.0 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 41.84g | Prot: 67.20g | Carbs: 7.36g.
Breakfast: Cucumber (with Peel), Oscar Mayer 98% Fat Free Chicken Breast Lunch Meat, Coffee, Sugar, Richfood Heavy Whipping Cream. Lunch: Skinless Chicken Breast, Best Foods Real Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can), Natures Harvest Dry Roasted Pepitas . more...
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Losing 0.5 kg a Week
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