Weigh In record (no journal entry) for 04 April 2024
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84 kg
Lost so far: 9.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 78.45g | Prot: 39.92g | Carbs: 240.07g.
Breakfast: Oreo Oreo Original , Simba Peanuts & Raisins, Safari Lightly Salted Peanuts & Raisins. Lunch: Wrap Filled with Vegetables. Dinner: Coffee with Milk and Sugar. Snacks/Other: Banana Cake, Bakers Choc-Kits. more...
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Gaining 2.1 kg a Week
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tabularasa's Weight History
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