Weigh In record (no journal entry) for 10 April 2024
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62.1 kg
Lost so far: 16.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 75.13g | Prot: 110.00g | Carbs: 191.71g.
Breakfast: 2% Fat Milk, Coffee, Great Value Sugar Free French Vanilla Coffee Creamer, Splenda Naturals Made with Stevia Extract, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Blueberries, Blackberries, Mangos, Strawberries, Watermelon. Lunch: General Mills Chex Mix Cheddar, Mac's Snacks Chicharrones, Great Value Tropical Fruit Mix, Great Value Greek Nonfat Yogurt - Plain, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Orgain Organic Protein & Superfoods Vanilla Bean. Dinner: Smithfield Boneless Center Cut Pork Loin, Great Value Cajun Trail Mix, Great Value Sliced Pickled Beets, Skinnygirl Poppyseed Salad Dressing, Black Olives, Great Value Green Olives with Pimento, Calavo Avocado, Marketside Snow Peas, Cherry Tomatoes, Cucumber (Peeled), Marketside Organic Spring Mix. Snacks/Other: Dove Dark Chocolate Hearts, Luigi's Real Italian Ice - Lemon & Strawberry, Clif Bar Mini - Crunchy Peanut Butter, Great Value Pepper Jack Cheese Sticks. more...
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Losing 0.6 kg a Week
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SherryeB's Weight History
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