Weigh In record (no journal entry) for 10 April 2024
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70 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 32.78g | Prot: 90.56g | Carbs: 55.88g.
Breakfast: Холодный Кофе со Сливками. Lunch: Окрошка. Dinner: Свежевыжатый Апельсиновый Сок, Куриные Грудки (Запеченые). more...
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Losing 1.2 kg a Week
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