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Super! 😍 ... lass uns machen, was gemacht werden soll!
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59.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 63.16g | Prot: 56.80g | Carbs: 181.25g.
Breakfast: Tee, Getrocknete Kürbiskerne, Alnatura Ghee, Mandarine, Farmer's Snack Obst, Brioche, Spiegelei. Lunch: Falafel, Weißkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Chili Con Carne mit Bohnen. more...
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Losing 3.5 kg a Week
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Carol-Fit-2023's Weight History
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