davidsprincess's Journal, 15 Jun 15

Weigh In record (no journal entry) for 15 June 2015
99.7 kg Lost so far: 6.9 kg.    Still to go: 14.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2015:
918 kcal Fat: 18.30g | Prot: 81.81g | Carbs: 99.23g.   Breakfast: Strawberries, Meijer 1% Cottage Cheese, Coffee-Mate Original Liquid Coffee Creamer, 4 Grain Hard Boiled Eggs. Lunch: Campbell's Vegetable Beef Soup, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Raw Vegetable, Wal-Mart Extra Lean Ground Beef 96/4. Dinner: Chobani Nonfat Strawberry Greek Yogurt (6 oz), Milk (Nonfat), Medifast Peanut Butter Crunch Bar. more...
Losing 3.8 kg a Week

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davidsprincess's Weight History


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