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the return of free food day. love it
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72.8 kg
Lost so far: 31.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2164 kcal
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Fat: 61.08g | Prot: 181.51g | Carbs: 250.26g.
Breakfast: Meijer Crunchy Peanut Butter, Bell Plantation PB2 Powdered Peanut Butter, Spectrum Organic Ground Flaxseed, Great Value Sun-Dried Raisins, Quaker Quick Oats, Dymatize Nutrition All Natural Elite Whey Protein, Bananas, Sugar. Lunch: Catalina Crunch Dark Chocolate Artisan Cereal, Bfree Tortilla, Egg, All Whites 100% Liquid Egg Whites, Great Value Pinto Beans, Del Monte Canned Corn, Chicken Breast. Snacks/Other: Pineapple, Catalina Crunch Honey Graham, Pumpkin Muffin, Berryhill Chocolate Syrup, Dannon Light & Fit Greek Yogurt - Creme Brulee, Toasted Bagel, Pure Protein Peanut Butter Cup High Protein Bar. more...
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Gaining 21.0 kg a Week
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steveputer's Weight History
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