Weigh In record (no journal entry) for 06 April 2024
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48.9 kg
Lost so far: 0.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 58.29g | Prot: 87.81g | Carbs: 78.05g.
Breakfast: Seara Fígado de Galinha, Hellmann's Maionese, Metamucil Metamucil, Dux Creatina Monohidratada, Pão Integral. Lunch: Abobrinha Cozida, Feijão Carioca Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Lindt Lindor Avelã, Pão de Psyllium, Cebolas, Peito de Frango, Abobrinha Cozida, Caldo de Galinha. Snacks/Other: Lindt Lindt Noccionoir. more...
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1461 kcal
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Exercise:
Sleeping - 8 hours, Standing - 2 hours, Showering - 15 minutes, Resting - 8 hours and 15 minutes, Sitting - 5 hours, Washing Dishes - 30 minutes. more...
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Losing 0.0 kg a Week
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ROSA 1996's Weight History
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