Weigh In record (no journal entry) for 05 April 2024
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98.9 kg
Lost so far: 5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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2425 kcal
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Fat: 158.84g | Prot: 121.31g | Carbs: 153.32g.
Breakfast: Coffee with Milk and Sugar, Avocados , Oh Mega Macadamia Butter, Deli Sliced Ham, Scrambled Egg , Toasted Bagel, Coffee with Milk and Sugar. Lunch: Americano Coffee. Dinner: House Salad, Feta Cheese , Woolworths Lemon & Rosemary Chicken Kebabs. Snacks/Other: Willards Jumpin Jack White Cheddar Popcorn. more...
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Losing 0.5 kg a Week
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cindyreyners's Weight History
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