Weigh In record (no journal entry) for 05 April 2024
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68.8 kg
Lost so far: 11.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2080 kcal
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Fat: 71.65g | Prot: 66.66g | Carbs: 83.24g.
Breakfast: Egg (Whole). Dinner: Garlic Bread, Beef Steak (Lean and Fat Eaten), Checkers Butternut, Beetroot & Feta Salad. Snacks/Other: Merlot Wine, Cadbury Top Deck. more...
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Gaining 0.5 kg a Week
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changedmynametopasta's Weight History
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