Weigh In record (no journal entry) for 04 April 2024
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88.4 kg
Lost so far: 11.2 kg.
Still to go: 4.4 kg.
Diet followed: Poorly.
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326 kcal
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Fat: 5.96g | Prot: 5.77g | Carbs: 67.91g.
Breakfast: Lieber's Rice Cakes with Dark Chocolate, Tangerine, Bananas, Coffee, EconoMax Waffles. more...
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Gaining 1.1 kg a Week
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rudy lenzkes's Weight History
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