Weigh In record (no journal entry) for 04 April 2024
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75 kg
Lost so far: 5.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 13.04g | Prot: 33.36g | Carbs: 41.43g.
Lunch: 코스트코 플레인 베이글, 계란후라이, 연어. Snacks/Other: 인테이크 맛있는 곤약젤리 망고. more...
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Losing 0.5 kg a Week
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