Weigh In record (no journal entry) for 12 June 2015
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96.6 kg
Lost so far: 3.9 kg.
Still to go: 10.4 kg.
Diet followed: 100%.
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150 kcal
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Fat: 7.53g | Prot: 4.93g | Carbs: 15.60g.
Breakfast: Coffee, Cream (Half & Half), English Muffin. more...
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steady weight
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rudy lenzkes's Weight History
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