Weigh In record (no journal entry) for 02 April 2024
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64.7 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 11.65g | Prot: 14.99g | Carbs: 78.63g.
Breakfast: Woolworths Queen Pineapple, Mangos , Honey , Parmalat Fabulite Fat Free Yoghurt. Snacks/Other: Woolworths Beef Samoosas, Woolworths Mini Rice Cakes Chutney Flavour . more...
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Losing 0.1 kg a Week
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LizaLubbe1's Weight History
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