Weigh In record (no journal entry) for 01 April 2024
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61.4 kg
Lost so far: 4.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 82.70g | Prot: 62.98g | Carbs: 209.58g.
Breakfast: Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds) , EnviroKidz Organic Peanut Butter Panda Puffs, Hard-Boiled Egg . Lunch: Endangered Species Chocolate Dark Chocolate with 88% Cocoa, Ready Pac Bistro Asian Style. Dinner: Land O'Lakes Traditional Half & Half, David Rio Tiger Spice Chai, Dreyer's Slow Churned Rich & Creamy Mint Chocolate Chip, Tajin Clasico Seasoning, Cucumber (with Peel) , Tillamook Sharp White Cheddar Snack Portions, Progresso Italian-Style Bean & Pasta Soup. Snacks/Other: Mighty Minis Sweet Mini Peppers, Lance Nekot Sandwich Cookies Real Peanut Butter, Wonderful Roasted, Salted & Shelled Pistachios. more...
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Losing 0.9 kg a Week
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bcushing's Weight History
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