Weigh In record (no journal entry) for 01 April 2024
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141 kg
Lost so far: 7 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 62.30g | Prot: 112.54g | Carbs: 212.42g.
Breakfast: Bega Tasty Cheese Slices, Toasted White Bread , Coffee with Milk and Sugar. Lunch: Watermelon , Cantaloupe (Rockmelon). Dinner: Coles Chicken Kebabs Honey & Soy. Snacks/Other: Fettuccine. more...
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Losing 0.4 kg a Week
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mikkiholly8's Weight History
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