Weigh In record (no journal entry) for 31 March 2024
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132.3 kg
Lost so far: 12.9 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 44.27g | Prot: 43.06g | Carbs: 121.85g.
Breakfast: Kroger Vitamin D Whole Milk, Great Value White Bread, Kroger Creamy Peanut Butter, Kroger 100% Apple Juice. Dinner: 2lbs baked Mac and cheese. Snacks/Other: Bearitos Veggie Puffs. more...
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Losing 5.1 kg a Week
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amber grifford's Weight History
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