Weigh In record (no journal entry) for 31 March 2024
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75.5 kg
Lost so far: 5.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 7.02g | Prot: 28.76g | Carbs: 36.70g.
Lunch: 두부부침, 콩나물국, 콩나물밥, 미가온푸드 꼬기다 닭가슴살 매콤닭꼬치맛. more...
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Losing 0.3 kg a Week
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