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Post baby start
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56.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 96.90g | Prot: 111.73g | Carbs: 162.65g.
Breakfast: Nescafe Coffee with Semi-Skimmed Milk, Green Tea, Coffee with Milk, Tetley Tea with Semi-Skimmed Milk. Lunch: Cocoa Powder, Tesco Medium Eggs, Carrots , Green Leaf Lettuce , Tesco Cucumber, Waitrose Butternut Squash, Caesar Salad Dressing , Tesco Cherry Tomatoes, Halloumi Cheese, Tesco Medium Avocado. Dinner: Brooklea Strawberry Protein Yoghurt , Marmite Marmite, Sprouts, Garlic , Olive Oil , Aldi Lighter Garlic & Herb Soft Cheese, Mushrooms , Onions , Vivera Plant Shawarma Kebab. Snacks/Other: Skinny Whip Toffee & Chocolate Snack Bar, Bananas , Butter , Warburtons Toastie. more...
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Losing 0.4 kg a Week
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