Weigh In record (no journal entry) for 29 March 2024
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96.3 kg
Lost so far: 5.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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12 kcal
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Fat: 0.29g | Prot: 1.12g | Carbs: 1.34g.
Snacks/Other: Low Fat Milk, Coffee. more...
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Gaining 3.5 kg a Week
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