Weigh In record (no journal entry) for 28 March 2024
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132.6 kg
Lost so far: 12.5 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 25.50g | Prot: 35.00g | Carbs: 61.00g.
Breakfast: Hershey's Semi-Sweet Chocolate Chips , Herbalife Nutritional Shake Mix - Mint Chocolate, Herbalife Protein Drink Mix - Vanilla, Herbalife Loaded Tea, Kroger Mozzarella String Cheese. Snacks/Other: Sunshine Cheez-It White Cheddar Crackers. more...
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Gaining 0.2 kg a Week
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amber grifford's Weight History
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