Weigh In record (no journal entry) for 27 March 2024
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93.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 25.85g | Prot: 36.97g | Carbs: 29.16g.
Breakfast: Heinz Tomato Ketchup, Egg (Whole), Albany Everyday Brown Bread. more...
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Gaining 0.7 kg a Week
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EarlAbrahams's Weight History
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