Weigh In record (no journal entry) for 25 March 2024
|
60.6 kg
Lost so far: 9.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1019 kcal
|
Fat: 55.93g | Prot: 84.62g | Carbs: 43.87g.
Lunch: Kauai Chicken Cheddar Flat Wrap. Dinner: Green Peppers, Butter, Woolworths Lean Beef Mince, Chicken Breast (Skin Not Eaten). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1Georgie's Weight History
|