Weigh In record (no journal entry) for 25 March 2024
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76 kg
Lost so far: 4.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 16.48g | Prot: 26.89g | Carbs: 37.73g.
Lunch: 무생채, 밥, 고추장찌개, 고등어구이. more...
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Losing 0.5 kg a Week
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