adameveandpaula's Journal, 08 Jun 15

Weigh In record (no journal entry) for 08 June 2015
70.5 kg Lost so far: 23.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2015:
859 kcal Fat: 37.45g | Prot: 15.03g | Carbs: 114.92g.   Breakfast: Ultra Mel Custard. Lunch: Willards Flings, Oranges. Snacks/Other: Plain Milk Chocolate. more...
1614 kcal Exercise: Resting - 2 hours, Sleeping - 22 hours. more...
Losing 1.1 kg a Week





adameveandpaula's Weight History


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